What if you could wake up calm and confident, knowing you can stick to your healthy habits and achieve your goals, no matter what?
It’s possible for you, and
I’d be honored to guide the way.
3 WAYS WE CAN WORK TOGETHER
. . .
Custom Hypnosis
Sessions
Hypnosis allows us to calm your busy analytical mind in order to access and work with your subconscious.
95% of our behaviors and habits are programmed within the subconscious part of our brain. That's why when you get up each morning, your body AUTOMATICALLY knows what you want it to do!
In order to make long-lasting change, we work together to suggest new patterns of thinking which lead to new habits.
The details
-
Hypnosis is an incredibly powerful tool to address:
Fears and phobiasStress and anxiety
Major life changes and transitions
Health conditions such as sleep disturbances, IBS, and chronic pain
And so much more.....
-
Once you have the tools to reach your subconscious and understand your inner programing, maintaining healthy habits becomes so much easier.
When stressful life events happen, instead of turning to food, you have the tools to come back to your calm and peaceful place.Because you can easily maintain your healthy habits, you can drop excess weight and keep it off long-term
You become an unflappable woman who can easily manage her emotions no matter what is thrown in your way.
-
Sessions typically last one hour and will be delivered on Zoom. We will focus on your specific concerns and goals for treatment.
-
In order to experience the full therapeutic benefit of hypnosis, we will spend either 3 or 5 sessions together.
Rewire Your Health Habits
small group program
Over the course of 12 weeks, we work from the inside out, helping you understand your current relationship with food so we can and reprogram your daily habits to achieve permanent results.
We focus on the inner environment of your mind to disrupt your current subconscious programming and rewire your behaviors around all components of health and wellbeing: physical, mental, emotional, and spiritual.
Through hypnosis, we deeply relax your body to access your subconscious. You’ll develop a morning ritual that serves as a daily reset for the nervous system so you have the energy to deal with stress without turning to food. Reconnection with your body and brain leads to lasting change.
The details
-
This program does not include restrictive diet plans or rigorous routines. Instead, we use deep healing to rewire your behaviors in a way that actually feels good.
No more Sunday evening promises to eat healthy starting Monday.
No more guilt-ridden mornings after yet another evening of stress eating.
-
Past members have kicked sugar cravings that they believed were impossible to break.
Started & stayed with enjoyable exercise routines.
Felt more peaceful and content throughout the day. Left alcohol behind without guilt or sacrifice…to name a few.
What result could this program make possible for you??
-
Gain instant access to self-paced trainings you can explore on your own time. Attend weekly coaching and hypnosis sessions and enjoy a quarterly in-person event to deepen relationships and support within the group!
-
This is a 12 week, small group program.
Private 1:1 Coaching
Through this personalized approach, we will tackle everything including your eating patterns, exercise routine, sleep and stress management to completely overhaul your health habits.
Receive tailored healing sessions that incorporate tools such as meditation, hypnosis, and emotional freedom technique which will help you reprogram and heal the current stressors in your life
Expect support and accountability that will help you establish new health habits that last for the long-term and finally reach your health goals without restrictive dieting.
The details
-
Due to the custom nature of this work, we can dive deep into exactly what you need to reach optimum wellness!
Topics can include weight loss, stress management, medical conditions or major life transitions. Using your subconscious as a guide, we’ll take you where you want to go. -
You find yourself snacking uncontrollably after dinner then restricting food over the next several days to make up for it.
You can’t seem to stop thinking about food no matter how busy you are.
You’ve tried all of the fad diets like low carb, keto, and fasting and can’t STAND to try one more diet
Invest your hard-earned money in a monthly gym membership, but either dread going or skip it all together.
Are sick of putting in endless work with no results and want a real solution that lasts.
-
In addition to private coaching calls, you’ll gain instant access to self-paced trainings you can explore on your own time. During our private sessions, we’ll dive into hypnosis, meditation and your personalized plan to achieve your health goals.
-
Package includes 4 full months of customized, private 1:1 coaching.
Want to bring some wellness support to your community?
Leslie is a seasoned speaker who can take your group or community through practical wellness topics including stress management, habit change, mindfulness and meditation. Her talks are interactive and participants walk away with tools they can implement immediately.
If you’re curious about how your community could benefit from engaging, encouraging wellness guidance, inquire below! I would love to learn more about your program and support your efforts in any way I can.
Hear from past clients
"Leslie is a healer, plain and simple. Her ability to discover the source of problems is impressive and quick. She takes her accredited education and years of experience time to address your situation and then attacks it with every tool in the bag. Highly recommended!!!"
EDDIE
"Working with Leslie was transformational. As a hypnosis novice, I felt called to try it but was also unsure of what to expect. Leslie walked me through everything before we began, & our actual work together had an unbelievably calming effect. She helped me get in touch with my subconscious to understand & adjust patterns & programing that I have been ready to release. There are a lot of tools available in the personal development space, but I don't know anything that allows you to get in touch with your inner self more than hypnosis...& Leslie is wonderfully gifted at using that tool to create the transformation you're looking for. I will absolutely work with her again!"
EMILY
"Leslie made me feel very comfortable; was knowledgeable; listened and cared enough to incorporate my particular circumstances into a thoughtfully individualized session; and is clearly passionate about the work she is doing. I left the session feeling relaxed and buoyant, and with new tools to help in moving forward.”
JORDAN